theBECKON
blogWelcome to the Beckon Blog — your source for high frequency living. Curated by interior designer, podcaster, and blogger Jaclyn Steele Thurmond, we focus on truly clean lifestyle content, Spanish & Mediterranean-inspired interiors, and mindset elevation that transforms the way you think, feel, and live.
Dream Big: Expect to Be Tested
Dream big, get tested. Jaclyn and Sam share how to handle resistance, stay aligned with your vision, and become who your big dream is calling you to be.
How Private Money Can Supercharge Your Real Estate Wealth (Sam's Solo Secrets!)
Private money isn't just for the wealthy—it's for anyone willing to learn the game. In this episode of The Freq Show, Sam shares how he used private capital to start building wealth through real estate without using his own cash. If you're ready to level up your investing mindset, this one’s for you.
How To Keep The Momentum Going
Keep the momentum going and crush your goals! Learn how to stay consistent and motivated with practical tips on maintaining momentum, celebrating small wins, and achieving your long-term success.
49. Spirituality: Our Return to Church After 10 Years
In The Freq Show episode 49, Jaclyn and Sam open up about their return to church after ten years, sharing the powerful reasons behind their spiritual journey. They dive into the personal growth, connection, and transformation they experienced as they rediscovered their faith. If you’re looking for inspiration on your own spiritual path, this episode will leave you feeling motivated and empowered to explore your own spiritual journey.
Go All In: Choosing Courage Over Comfort
Going all in isn’t just about mindset—it’s about energy. Jaclyn and Sam share how to fully commit to your vision, overcome fear of failure, and unlock massive momentum by trusting the process and tuning into your frequency.
How to Set Audacious Goals That Actually Move You
You guys — your dreams are allowed to be huge. Like, really huge. They’re allowed to feel a little outrageous. That’s the point. Let your goals be so big they scare you. Let them call you forward. That’s where the magic happens.
You were never meant to play small. So go after the thing.
How To Use The Power of Belief to Transform Your Business
Unlock the power of belief and learn how it can transform your mindset, fuel your actions, and elevate your business. In this inspiring post, we break down how belief impacts your daily habits, business growth, and personal confidence—plus, Jaclyn and Sam share more in a must-listen episode of The Freq Show.
Benefits Of Rest: How To Avoid Burnout and Actually Feel Like Yourself Again
Feeling overwhelmed, sleep deprived, or mentally exhausted? Discover the Benefits of Rest and how to avoid burnout with simple, daily strategies. Learn how rest boosts your immune system, reduces stress, and supports your physical and mental health.
Life Begins Out Of Your Comfort Zone: Why Comfort Zones Are the Enemy
Comfort zones feel safe—but they keep you stuck. This blog uncovers how to challenge your limits, embrace failure, and step into a more expansive, fulfilling life. Featuring insights from The Freq Show Podcast, this post is your invitation to break free and rise higher.
46. Finance: 3 Must-Read Books to Change Your Financial Trajectory
In this episode of The Freq Show, hosts Jaclyn Steele Thurmond and Sam Thurmond break down three game-changing books that can transform your financial future. From mastering budgeting to building long-term wealth, we’re diving into the key insights that have helped countless people shift their money mindset and take control of their financial destiny.
If you’re ready to level up your finances, this episode is a must-listen!
The Frequency of Belief: What Are Your Beliefs and Why They Matter So Much
In the debut episode of The Freq Show Podcast, Jaclyn and Sam unpack why your beliefs matter so much—and how they silently shape your entire reality. Tune in to learn how to spot limiting beliefs, rewire your mindset, and upgrade your frequency to align with your highest self.
45. Personal Development: Grace for Tough times
In this episode of The Freq Show, we dive into the inevitable bumps in life—those moments that test our patience, resilience, and faith. We explore how to navigate challenges with grace, shift our perspective, and use adversity as a tool for personal growth.
Whether you're in the middle of a tough season or supporting someone who is, this episode will give you the mindset shifts and strategies to move forward with strength and self-compassion.
Radical Self-belief: The Secret Sauce to Sustainable Success
What if the only thing standing between you and your dream life is how much you believe in yourself? In this powerful episode of The Freq Show, Jaclyn and Sam explore the mindset of radical self-belief, how to build it, and why it’s the foundation for next-level success.
44. Home: Outer order, Inner calm - 5 tips for home organization
In today’s episode, Jaclyn shares her personal journey of creating a peaceful, organized home and how it directly contributes to a clearer mind and a calmer nervous system. She dives into 5 practical tips for home organization that will help you declutter, create space for clarity, and cultivate a sense of calm in your daily life. From clearing out the clutter and choosing the right containers, to building daily habits that keep your home—and mind—organized, this episode is filled with actionable advice for creating a space that truly supports your well-being. Tune in to discover how organizing your home can transform not just your environment, but your entire mindset.
43. Personal Development: 9 Reasons you need to spend time alone
In this episode, Jaclyn explores the powerful and often overlooked practice of spending time alone. She shares 9 essential reasons why solitude is crucial for maintaining a balanced and high-frequency life. From resetting your nervous system and clearing mental cobwebs, to deepening your connection with God and allowing inspiration to strike, Jaclyn highlights the many benefits of carving out solo time. She discusses how solitude provides the space to process life’s challenges, recalibrate, and reflect through journaling. Jaclyn emphasizes that taking time to simply rest, think, and do what fills you up is a vital part of nourishing your mind, body, and soul. Tune in for a conversation on why alone time is not just a luxury, but a necessary practice for growth and clarity.
42. Mindset: 4 ways to sustain your own energy
In this episode, Jaclyn reflects on the challenges of maintaining high-frequency energy amidst a busy holiday season filled with travel, family, and multiple demands. After experiencing burnout from over-committing and pushing herself to the limit, she shares her personal plan for 2025 to sustain her energy and achieve a healthier balance. Jaclyn emphasizes the importance of setting boundaries, listening to her gut, and committing to activities that bring joy and alignment. She discusses the need for pre-emptively calibrating her energy through meditation, rest, and self-care, while also learning to say no to protect her well-being. This episode is a candid reflection on how to sustain high-frequency energy and prioritize personal health while balancing the demands of life and work.
41. What to expect from The Freq Show in 2025
Jaclyn sits down to discuss what to expect from the Freq Show in 2025. We are introducing more guests, episode categories for easy choosing, and more personal experiences that have taught us lessons we believe are worth sharing. Our aim is to be YOUR SOURCE for high frequency living. Live on purpose, live on frequency!
40. What would you like to see from yourself in 2025?
Are you ready to call in the best version of yourself? Sam and I get really candid about some things we are struggling with and the areas we really want to get a handle on in 2025 to have the best year yet!
39. Protecting your Energy during Holiday Season
Sam and I chat our fallback habits during extended periods of time with family and areas where we can improve. Healthy relationships are possible and so is protecting our energy.
38. Energetic & Chi Mastery with the extraordinary Banya Lim
Banya is a multi-generational healer and an expert in energy medicine and training. With over 30 years of experience in Oriental Medicine, she is passionately dedicated to teaching and guiding others in discovering their life's passions. Banya specializes in awakening the body's inner energy, empowering individuals to achieve their life goals.
Banya has worked directly with Sam and Jaclyn for almost 4 years and has been a truly transformational teacher for them.