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Welcome to High Frequency Living, where we explore the art of elevating your mind, body, and spirit. Here, you'll find insights and practical tips to help you align with your highest potential, raise your vibration, and live a life filled with purpose, clarity, and joy. Whether you're looking to optimize your mindset, enhance your energy, or simply find more balance, this blog is your go-to resource for living life at a higher frequency. Let's tune in, transform, and thrive together.

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21. Comfort in times of chaos

As if we didn’t think things could get crazier, they have.  An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAVY.  This episode is the antidote to those feelings of chaos so many of us are experiencing right now.

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