theBECKON
blogWelcome to High Frequency Living, where we explore the art of elevating your mind, body, and spirit. Here, you'll find insights and practical tips to help you align with your highest potential, raise your vibration, and live a life filled with purpose, clarity, and joy. Whether you're looking to optimize your mindset, enhance your energy, or simply find more balance, this blog is your go-to resource for living life at a higher frequency. Let's tune in, transform, and thrive together.
11. Why rest is the new hustle - Avoiding burnout creates consistency
I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate?
Well, the first quarter of this year taught me exactly why I haven’t been able to do some of those things. I’ve been living in a constant state of burnout. No more! Here’s what I’m doing to rest, restore, and avoid burnout forever so I can consistently create from an overflowing heart.