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Welcome to High Frequency Living, where we explore the art of elevating your mind, body, and spirit. Here, you'll find insights and practical tips to help you align with your highest potential, raise your vibration, and live a life filled with purpose, clarity, and joy. Whether you're looking to optimize your mindset, enhance your energy, or simply find more balance, this blog is your go-to resource for living life at a higher frequency. Let's tune in, transform, and thrive together.

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29. What happens after you achieve a big goal?

In this episode of The Freq Show, Jaclyn and Sam dive into the often-overlooked feelings that come after hitting a big goal. They discuss the sense of letdown, self-doubt, and purposelessness that can follow success, and offer insights on how to keep moving forward. With practical tips for staying in a high-frequency mindset and embracing rest and reflection, this episode encourages you to navigate the post-goal void with grace. As always, they close with a thought-provoking question to help you reflect on your own journey.

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