the

BECKON

blog

Welcome to High Frequency Living, where we explore the art of elevating your mind, body, and spirit. Here, you'll find insights and practical tips to help you align with your highest potential, raise your vibration, and live a life filled with purpose, clarity, and joy. Whether you're looking to optimize your mindset, enhance your energy, or simply find more balance, this blog is your go-to resource for living life at a higher frequency. Let's tune in, transform, and thrive together.

TheFreqShow Ien Araneta TheFreqShow Ien Araneta

23. Internalization - When taking responsibility is a bad thing

Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed barriers and unlock your true potential.

We'll also tackle the emotional toll of professional incompetence and the importance of maintaining healthy boundaries. Learn to recognize what is within your control and how to navigate unfair blame shifts. Tune in for a discussion on overcoming self-blame to foster resilience and personal growth.

Read More